*{margin:0;padding:0;box-sizing:border-box;-webkit-tap-highlight-color:transparent}body{font-family:Inter,-apple-system,BlinkMacSystemFont,sans-serif;background:linear-gradient(180deg,#1c2128,#13171c);color:#fff;min-height:100vh}#root{min-height:100vh}.loading-page{display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:100vh;gap:16px;color:#6b7280}.loading-page .loading-spinner{font-size:24px;animation:spin 1s linear infinite}@keyframes spin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}@keyframes fadeSlideUp{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}.not-found-page{display:flex;align-items:center;justify-content:center;min-height:100vh;padding:20px}.not-found-page .not-found-card{text-align:center;background:#2a3038;border-radius:16px;padding:40px 30px;max-width:400px}.not-found-page .not-found-card .not-found-icon{font-size:48px;color:#4a9eff;margin-bottom:16px}.not-found-page .not-found-card h2{color:#fff;margin-bottom:8px;font-size:20px}.not-found-page .not-found-card p{color:#9ca3af;font-size:14px;margin-bottom:20px}.not-found-page .not-found-card .not-found-link{display:inline-block;background:#4a9eff;color:#fff;padding:10px 24px;border-radius:10px;text-decoration:none;font-weight:500;font-size:14px}.not-found-page .not-found-card .not-found-link:hover{background:#2c7de7}.share-page{min-height:100vh;display:flex;flex-direction:column}.share-header{display:flex;align-items:center;justify-content:space-between;padding:14px 20px;background:#1c2128;border-bottom:1px solid #2a3038;position:sticky;top:0;z-index:10}.share-header .share-logo{display:flex;align-items:center;gap:10px}.share-header .share-logo .share-logo-img{width:28px;height:28px;object-fit:contain}.share-header .share-logo .share-logo-text{font-size:18px;font-weight:700;color:#fff}.share-header .share-badge{background:#4a9eff26;color:#4a9eff;padding:4px 12px;border-radius:20px;font-size:12px;font-weight:500}.share-content{flex:1;padding:20px;max-width:600px;margin:0 auto;width:100%}.share-error{text-align:center;padding:40px;color:#ef4444}.share-footer{padding:24px 20px 32px;max-width:600px;margin:0 auto;width:100%}.download-buttons{display:grid;grid-template-columns:1fr 1fr;gap:10px}.btn-download{display:flex;align-items:center;gap:14px;background:#1c2128;border:1px solid #3a4048;color:#e5e7eb;padding:14px 20px;border-radius:12px;font-size:15px;font-weight:500;text-decoration:none;transition:all .3s cubic-bezier(.16,1,.3,1);cursor:pointer}.btn-download.btn-download-main{grid-column:1/-1;justify-content:center;background:#3b82f61a;border-color:#3b82f633;padding:16px 24px}.btn-download.btn-download-main:hover{background:#3b82f626;border-color:#3b82f659;transform:translateY(-2px);box-shadow:0 8px 32px #3b82f626}.btn-download.btn-download-main svg{color:#4a9eff}.btn-download:hover{border-color:#4a5568;background:#252d38;transform:translateY(-2px)}.btn-download svg{font-size:20px;flex-shrink:0}.btn-download span{display:flex;flex-direction:column;align-items:flex-start;line-height:1.25;font-weight:600}.btn-download span small{font-size:11px;font-weight:400;color:#6b7280;text-transform:uppercase;letter-spacing:.5px}.btn-download.disabled{opacity:.4;cursor:not-allowed;justify-content:center;padding:12px 16px;font-size:13px}.btn-download.disabled:hover{transform:none;border-color:#3a4048;box-shadow:none;background:#1c2128}.shared-full-profile .fp-hero{text-align:center;margin-bottom:24px;animation:fadeSlideUp .4s ease-out both}.shared-full-profile .fp-hero .fp-avatar{width:64px;height:64px;background:#4a9eff26;border-radius:50%;display:flex;align-items:center;justify-content:center;margin:0 auto 12px;font-size:28px;color:#4a9eff}.shared-full-profile .fp-hero h2{color:#fff;font-size:22px}.shared-full-profile .fp-menu{display:flex;flex-direction:column;gap:8px}.shared-full-profile .fp-menu-item{display:flex;align-items:center;gap:14px;background:#2a3038;border-radius:14px;padding:16px;cursor:pointer;transition:background .15s;animation:fadeSlideUp .35s ease-out both}.shared-full-profile .fp-menu-item:nth-child(1){animation-delay:.06s}.shared-full-profile .fp-menu-item:nth-child(2){animation-delay:.12s}.shared-full-profile .fp-menu-item:nth-child(3){animation-delay:.18s}.shared-full-profile .fp-menu-item:nth-child(4){animation-delay:.24s}.shared-full-profile .fp-menu-item:nth-child(5){animation-delay:.3s}.shared-full-profile .fp-menu-item:nth-child(6){animation-delay:.36s}.shared-full-profile .fp-menu-item:hover{background:#323a44}.shared-full-profile .fp-menu-item:active{background:#3a4048}.shared-full-profile .fp-menu-item .fp-menu-icon{width:42px;height:42px;background:#4a9eff1f;border-radius:12px;display:flex;align-items:center;justify-content:center;color:#4a9eff;font-size:16px;flex-shrink:0}.shared-full-profile .fp-menu-item .fp-menu-text{flex:1;display:flex;flex-direction:column}.shared-full-profile .fp-menu-item .fp-menu-text .fp-menu-title{color:#fff;font-size:15px;font-weight:500}.shared-full-profile .fp-menu-item .fp-menu-text .fp-menu-sub{color:#9ca3af;font-size:12px;margin-top:2px}.shared-full-profile .fp-menu-item .fp-menu-arrow{color:#6b7280;font-size:12px;flex-shrink:0}.shared-full-profile .fp-view{animation:fadeIn .25s ease-out}.shared-full-profile .fp-view .fp-back{display:flex;align-items:center;gap:6px;background:none;border:none;color:#4a9eff;font-size:14px;cursor:pointer;padding:0;margin-bottom:16px}.shared-full-profile .fp-view .fp-back svg{font-size:12px}.shared-full-profile .fp-view .fp-back:hover{opacity:.8}.shared-full-profile .fp-view .fp-view-title{color:#fff;font-size:20px;margin-bottom:16px;display:flex;align-items:center;gap:8px;animation:fadeSlideUp .3s ease-out both}.shared-full-profile .fp-view .fp-view-title svg{color:#4a9eff;font-size:16px}.shared-full-profile .fp-view .fp-view-subtitle{color:#9ca3af;font-size:14px;margin-top:-12px;margin-bottom:16px}.shared-full-profile .fp-stats-row{display:flex;gap:8px;margin-bottom:16px;flex-wrap:wrap}.shared-full-profile .fp-stats-row .fp-stat-card{flex:1;min-width:70px;animation:fadeSlideUp .35s ease-out both}.shared-full-profile .fp-stats-row .fp-stat-card:nth-child(1){animation-delay:.1s}.shared-full-profile .fp-stats-row .fp-stat-card:nth-child(2){animation-delay:.15s}.shared-full-profile .fp-stats-row .fp-stat-card:nth-child(3){animation-delay:.2s}.shared-full-profile .fp-stats-row .fp-stat-card:nth-child(4){animation-delay:.25s}.shared-full-profile .fp-stats-row .fp-stat-card:nth-child(5){animation-delay:.3s}.shared-full-profile .fp-stats-row .fp-stat-card{background:#2a3038;border-radius:12px;padding:12px 8px;text-align:center}.shared-full-profile .fp-stats-row .fp-stat-card .fp-stat-value{display:block;font-size:18px;font-weight:700;color:#fff}.shared-full-profile .fp-stats-row .fp-stat-card .fp-stat-value.success{color:#22c55e}.shared-full-profile .fp-stats-row .fp-stat-card .fp-stat-label{font-size:10px;color:#9ca3af;margin-top:3px}.shared-full-profile .fp-card{background:#2a3038;border-radius:14px;padding:16px;margin-bottom:12px;animation:fadeSlideUp .35s ease-out both;animation-delay:.1s}.shared-full-profile .fp-card .fp-card-title{color:#fff;font-size:15px;margin-bottom:12px}.shared-full-profile .fp-data-row{display:flex;justify-content:space-between;padding:8px 0;border-bottom:1px solid #3a4048;animation:fadeSlideUp .3s ease-out both}.shared-full-profile .fp-data-row:nth-child(1){animation-delay:.04s}.shared-full-profile .fp-data-row:nth-child(2){animation-delay:.08s}.shared-full-profile .fp-data-row:nth-child(3){animation-delay:.12s}.shared-full-profile .fp-data-row:nth-child(4){animation-delay:.16s}.shared-full-profile .fp-data-row:nth-child(5){animation-delay:.2s}.shared-full-profile .fp-data-row:nth-child(6){animation-delay:.24s}.shared-full-profile .fp-data-row:nth-child(7){animation-delay:.28s}.shared-full-profile .fp-data-row:nth-child(8){animation-delay:.32s}.shared-full-profile .fp-data-row:nth-child(9){animation-delay:.36s}.shared-full-profile .fp-data-row:nth-child(10){animation-delay:.4s}.shared-full-profile .fp-data-row{font-size:14px}.shared-full-profile .fp-data-row span:first-child{color:#9ca3af}.shared-full-profile .fp-data-row span:last-child{color:#fff;font-weight:500}.shared-full-profile .fp-data-row.highlight span:first-child{display:flex;align-items:center;gap:6px}.shared-full-profile .fp-data-row.highlight span:first-child svg{color:#ff6b35}.shared-full-profile .fp-data-row.highlight span:last-child{color:#ff6b35}.shared-full-profile .fp-data-row:last-child{border-bottom:none}.shared-full-profile .fp-chart-card{background:#1c2128;border-radius:12px;padding:16px;margin-bottom:12px;animation:fadeSlideUp .4s ease-out both;animation-delay:.15s;height:220px;overflow:hidden;position:relative}.shared-full-profile .fp-period-filter{display:flex;gap:6px;margin-bottom:12px}.shared-full-profile .fp-period-filter .fp-period-btn{flex:1;background:#2a3038;border:1px solid #3a4048;color:#9ca3af;padding:7px 0;border-radius:8px;font-size:13px;font-weight:500;cursor:pointer;transition:all .15s}.shared-full-profile .fp-period-filter .fp-period-btn:hover{border-color:#4a9eff;color:#fff}.shared-full-profile .fp-period-filter .fp-period-btn.active{background:#4a9eff26;border-color:#4a9eff;color:#4a9eff}.shared-full-profile .fp-calendar-card .fp-cal-nav{display:flex;align-items:center;justify-content:space-between;margin-bottom:14px}.shared-full-profile .fp-calendar-card .fp-cal-nav button{background:none;border:none;color:#4a9eff;font-size:14px;cursor:pointer;padding:6px}.shared-full-profile .fp-calendar-card .fp-cal-nav button:hover{opacity:.8}.shared-full-profile .fp-calendar-card .fp-cal-nav span{color:#fff;font-size:15px;font-weight:500;text-transform:capitalize}.shared-full-profile .fp-calendar-card .fp-cal-weekdays{display:grid;grid-template-columns:repeat(7,1fr);margin-bottom:6px}.shared-full-profile .fp-calendar-card .fp-cal-weekdays span{text-align:center;font-size:11px;font-weight:600;color:#6b7280;padding:4px 0}.shared-full-profile .fp-calendar-card .fp-cal-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:3px}.shared-full-profile .fp-calendar-card .fp-cal-day{aspect-ratio:1;display:flex;flex-direction:column;align-items:center;justify-content:center;border-radius:8px;position:relative;gap:1px;animation:fadeIn .3s ease-out both}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(1){animation-delay:12ms}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(2){animation-delay:24ms}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(3){animation-delay:36ms}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(4){animation-delay:48ms}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(5){animation-delay:.06s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(6){animation-delay:72ms}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(7){animation-delay:84ms}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(8){animation-delay:96ms}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(9){animation-delay:.108s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(10){animation-delay:.12s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(11){animation-delay:.132s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(12){animation-delay:.144s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(13){animation-delay:.156s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(14){animation-delay:.168s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(15){animation-delay:.18s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(16){animation-delay:.192s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(17){animation-delay:.204s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(18){animation-delay:.216s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(19){animation-delay:.228s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(20){animation-delay:.24s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(21){animation-delay:.252s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(22){animation-delay:.264s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(23){animation-delay:.276s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(24){animation-delay:.288s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(25){animation-delay:.3s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(26){animation-delay:.312s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(27){animation-delay:.324s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(28){animation-delay:.336s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(29){animation-delay:.348s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(30){animation-delay:.36s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(31){animation-delay:.372s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(32){animation-delay:.384s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(33){animation-delay:.396s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(34){animation-delay:.408s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(35){animation-delay:.42s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(36){animation-delay:.432s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(37){animation-delay:.444s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(38){animation-delay:.456s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(39){animation-delay:.468s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(40){animation-delay:.48s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(41){animation-delay:.492s}.shared-full-profile .fp-calendar-card .fp-cal-day:nth-child(42){animation-delay:.504s}.shared-full-profile .fp-calendar-card .fp-cal-day.empty{background:transparent}.shared-full-profile .fp-calendar-card .fp-cal-day.no-data{background-color:#ffffff0a}.shared-full-profile .fp-calendar-card .fp-cal-day.future{opacity:.3}.shared-full-profile .fp-calendar-card .fp-cal-day.met{background-color:#22c55e40}.shared-full-profile .fp-calendar-card .fp-cal-day.met .fp-cal-day-number{color:#4ade80}.shared-full-profile .fp-calendar-card .fp-cal-day.under{background-color:#f9731633}.shared-full-profile .fp-calendar-card .fp-cal-day.under .fp-cal-day-number{color:#fb923c}.shared-full-profile .fp-calendar-card .fp-cal-day.over{background-color:#ef444433}.shared-full-profile .fp-calendar-card .fp-cal-day.over .fp-cal-day-number{color:#f87171}.shared-full-profile .fp-calendar-card .fp-cal-day.today{border:1.5px solid #4A9EFF}.shared-full-profile .fp-calendar-card .fp-cal-day.today .fp-cal-day-number{font-weight:700}.shared-full-profile .fp-calendar-card .fp-cal-day.clickable{cursor:pointer}.shared-full-profile .fp-calendar-card .fp-cal-day.clickable:hover{opacity:.8}.shared-full-profile .fp-calendar-card .fp-cal-day .fp-cal-day-number{font-size:12px;color:#9ca3af;font-weight:500}.shared-full-profile .fp-calendar-card .fp-cal-legend{display:flex;justify-content:center;gap:12px;margin-top:10px;padding-top:10px;border-top:1px solid rgba(255,255,255,.06);flex-wrap:wrap}.shared-full-profile .fp-calendar-card .fp-cal-legend .fp-legend-item{display:flex;align-items:center;gap:5px;font-size:11px;color:#9ca3af}.shared-full-profile .fp-calendar-card .fp-cal-legend .fp-legend-dot{width:10px;height:10px;border-radius:3px}.shared-full-profile .fp-calendar-card .fp-cal-legend .fp-legend-dot.no-data{background-color:#ffffff0a;border:1px solid rgba(255,255,255,.1)}.shared-full-profile .fp-calendar-card .fp-cal-legend .fp-legend-dot.met{background-color:#22c55e40}.shared-full-profile .fp-calendar-card .fp-cal-legend .fp-legend-dot.under{background-color:#f9731633}.shared-full-profile .fp-calendar-card .fp-cal-legend .fp-legend-dot.over{background-color:#ef444433}.shared-full-profile .fp-day-status-badge{display:inline-block;padding:4px 14px;border-radius:20px;font-size:12px;font-weight:500;margin-bottom:14px}.shared-full-profile .fp-day-status-badge.met{background:#22c55e26;color:#4ade80}.shared-full-profile .fp-day-status-badge.under{background:#f9731626;color:#fb923c}.shared-full-profile .fp-day-status-badge.over{background:#ef444426;color:#f87171}.shared-full-profile .fp-day-status-badge.no-data{background:#ffffff0f;color:#6b7280}.shared-full-profile .fp-food-group{background:#ffffff08;border-radius:10px;padding:10px;margin-bottom:8px;animation:fadeSlideUp .3s ease-out both;animation-delay:.1s;border-left:3px solid}.shared-full-profile .fp-food-group.ai{border-left-color:#a78bfa}.shared-full-profile .fp-food-group.recipe{border-left-color:#4ade80}.shared-full-profile .fp-food-group .fp-group-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:8px}.shared-full-profile .fp-food-group .fp-group-info{display:flex;align-items:center;gap:8px}.shared-full-profile .fp-food-group .fp-group-icon{font-size:14px}.shared-full-profile .fp-food-group .fp-group-icon.ai{color:#a78bfa}.shared-full-profile .fp-food-group .fp-group-icon.recipe{color:#4ade80}.shared-full-profile .fp-food-group .fp-group-label{display:block;color:#fff;font-size:13px;font-weight:500}.shared-full-profile .fp-food-group .fp-group-count{display:block;color:#9ca3af;font-size:11px}.shared-full-profile .fp-food-group .fp-group-cals{color:#ff6b35;font-size:12px;font-weight:600}.shared-full-profile .fp-food-group .fp-group-foods{margin-bottom:6px}.shared-full-profile .fp-food-group .fp-group-food-row{display:flex;align-items:center;gap:8px;padding:4px 0;border-bottom:1px solid rgba(58,64,72,.3);font-size:12px}.shared-full-profile .fp-food-group .fp-group-food-row:last-child{border-bottom:none}.shared-full-profile .fp-food-group .fp-group-food-row .fp-group-food-name{flex:1;color:#d1d5db}.shared-full-profile .fp-food-group .fp-group-food-row .fp-group-food-amount{color:#6b7280;font-size:11px}.shared-full-profile .fp-food-group .fp-group-food-row .fp-group-food-cals{color:#9ca3af;font-size:11px;min-width:50px;text-align:right}.shared-full-profile .fp-food-group .fp-group-macros{display:flex;gap:8px;padding-top:6px;border-top:1px solid rgba(58,64,72,.3);font-size:11px}.shared-full-profile .fp-food-group .fp-group-macros .macro-p{color:#6b9bd1}.shared-full-profile .fp-food-group .fp-group-macros .macro-c{color:#4ade80}.shared-full-profile .fp-food-group .fp-group-macros .macro-f{color:#fc9230}.shared-full-profile .fp-list-item{display:flex;align-items:center;padding:10px 0;border-bottom:1px solid #3a4048;animation:fadeSlideUp .3s ease-out both}.shared-full-profile .fp-list-item:nth-child(1){animation-delay:.04s}.shared-full-profile .fp-list-item:nth-child(2){animation-delay:.08s}.shared-full-profile .fp-list-item:nth-child(3){animation-delay:.12s}.shared-full-profile .fp-list-item:nth-child(4){animation-delay:.16s}.shared-full-profile .fp-list-item:nth-child(5){animation-delay:.2s}.shared-full-profile .fp-list-item:nth-child(6){animation-delay:.24s}.shared-full-profile .fp-list-item:nth-child(7){animation-delay:.28s}.shared-full-profile .fp-list-item:nth-child(8){animation-delay:.32s}.shared-full-profile .fp-list-item:nth-child(9){animation-delay:.36s}.shared-full-profile .fp-list-item:nth-child(10){animation-delay:.4s}.shared-full-profile .fp-list-item:nth-child(11){animation-delay:.44s}.shared-full-profile .fp-list-item:nth-child(12){animation-delay:.48s}.shared-full-profile .fp-list-item:nth-child(13){animation-delay:.52s}.shared-full-profile .fp-list-item:nth-child(14){animation-delay:.56s}.shared-full-profile .fp-list-item:nth-child(15){animation-delay:.6s}.shared-full-profile .fp-list-item:nth-child(16){animation-delay:.64s}.shared-full-profile .fp-list-item:nth-child(17){animation-delay:.68s}.shared-full-profile .fp-list-item:nth-child(18){animation-delay:.72s}.shared-full-profile .fp-list-item:nth-child(19){animation-delay:.76s}.shared-full-profile .fp-list-item:nth-child(20){animation-delay:.8s}.shared-full-profile .fp-list-item:nth-child(21){animation-delay:.84s}.shared-full-profile .fp-list-item:nth-child(22){animation-delay:.88s}.shared-full-profile .fp-list-item:nth-child(23){animation-delay:.92s}.shared-full-profile .fp-list-item:nth-child(24){animation-delay:.96s}.shared-full-profile .fp-list-item:nth-child(25){animation-delay:1s}.shared-full-profile .fp-list-item{gap:10px}.shared-full-profile .fp-list-item:last-child{border-bottom:none}.shared-full-profile .fp-list-item.clickable{cursor:pointer;border-radius:8px;padding:10px 6px;margin:0 -6px}.shared-full-profile .fp-list-item.clickable:hover{background:#4a9eff0f}.shared-full-profile .fp-list-item .fp-list-left{flex:1;display:flex;flex-direction:column}.shared-full-profile .fp-list-item .fp-list-left .fp-list-title{color:#fff;font-size:14px;font-weight:500}.shared-full-profile .fp-list-item .fp-list-left .fp-list-sub{color:#9ca3af;font-size:12px;margin-top:2px}.shared-full-profile .fp-list-item .fp-badge{font-size:11px;padding:2px 10px;border-radius:10px;font-weight:500}.shared-full-profile .fp-list-item .fp-badge.success{background:#22c55e26;color:#22c55e}.shared-full-profile .fp-list-item .fp-badge.danger{background:#ef44441a;color:#ef4444}.shared-full-profile .fp-list-item .fp-list-arrow{color:#6b7280;font-size:11px;flex-shrink:0}.shared-full-profile .fp-show-all-btn{display:block;width:100%;background:none;border:1px solid #3a4048;color:#4a9eff;padding:10px;border-radius:10px;font-size:13px;cursor:pointer;margin-top:8px}.shared-full-profile .fp-show-all-btn:hover{background:#4a9eff0f}.shared-full-profile .fp-empty{color:#6b7280;font-size:14px;text-align:center;padding:30px 0}.shared-full-profile .fp-calories-summary{background:#2a3038;border-radius:14px;padding:16px;margin-bottom:12px}.shared-full-profile .fp-calories-summary .fp-cal-info{margin-bottom:14px}.shared-full-profile .fp-calories-summary .fp-cal-main{display:flex;align-items:baseline;gap:6px}.shared-full-profile .fp-calories-summary .fp-cal-current{font-size:32px;font-weight:700;color:#ff6b35}.shared-full-profile .fp-calories-summary .fp-cal-total{font-size:14px;color:#9ca3af}.shared-full-profile .fp-calories-summary .fp-macros-bars{display:flex;flex-direction:column;gap:10px}.shared-full-profile .fp-calories-summary .fp-macro-bar .fp-macro-bar-header{display:flex;justify-content:space-between;margin-bottom:5px}.shared-full-profile .fp-calories-summary .fp-macro-bar .fp-macro-bar-name{font-size:13px;color:#d1d5db}.shared-full-profile .fp-calories-summary .fp-macro-bar .fp-macro-bar-amount{font-size:13px;color:#9ca3af}.shared-full-profile .fp-calories-summary .fp-bar-container{height:6px;background:#3a4048;border-radius:3px;overflow:hidden}.shared-full-profile .fp-calories-summary .fp-bar-container .fp-bar{height:100%;border-radius:3px;transition:width .4s ease}.shared-full-profile .fp-calories-summary .fp-bar-container .fp-bar.protein{background:#6b9bd1}.shared-full-profile .fp-calories-summary .fp-bar-container .fp-bar.carbs{background:#4ade80}.shared-full-profile .fp-calories-summary .fp-bar-container .fp-bar.fats{background:#fc9230}.shared-full-profile .fp-meals-list{display:flex;flex-direction:column;gap:10px}.shared-full-profile .fp-meal-section{background:#2a3038;border-radius:14px;padding:14px;animation:fadeSlideUp .35s ease-out both;animation-delay:.1s}.shared-full-profile .fp-meal-section .fp-meal-section-header{display:flex;justify-content:space-between;align-items:center;padding-bottom:10px;margin-bottom:10px;border-bottom:1px solid #3a4048}.shared-full-profile .fp-meal-section .fp-meal-section-header h4{color:#fff;font-size:15px;font-weight:600}.shared-full-profile .fp-meal-section .fp-meal-section-header .fp-meal-section-cals{color:#ff6b35;font-size:13px;font-weight:600}.shared-full-profile .fp-group-macros-row{display:flex;align-items:center;gap:6px;margin:6px 0 8px;flex-wrap:wrap}.shared-full-profile .fp-group-macros-row .fp-group-cal{color:#ff6b35;font-size:12px;font-weight:600;margin-right:4px}.shared-full-profile .fp-group-food-tags{display:flex;flex-wrap:wrap;gap:4px}.shared-full-profile .fp-food-tag{background:#ffffff0f;color:#d1d5db;padding:3px 8px;border-radius:6px;font-size:11px}.shared-full-profile .fp-group-detail-foods{display:flex;flex-direction:column;gap:2px}.shared-full-profile .fp-detail-food-row{padding:8px 0;border-bottom:1px solid rgba(58,64,72,.4)}.shared-full-profile .fp-detail-food-row:last-child{border-bottom:none}.shared-full-profile .fp-detail-food-row.standalone{background:#ffffff05;border-radius:8px;padding:10px;margin-bottom:6px;border-bottom:none}.shared-full-profile .fp-detail-food-row .fp-detail-food-top{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:3px}.shared-full-profile .fp-detail-food-row .fp-detail-food-name-section{display:flex;flex-direction:column}.shared-full-profile .fp-detail-food-row .fp-detail-food-name{color:#fff;font-size:13px;font-weight:500}.shared-full-profile .fp-detail-food-row .fp-detail-food-brand{color:#6b7280;font-size:11px}.shared-full-profile .fp-detail-food-row .fp-detail-food-cals{color:#ff6b35;font-size:12px;font-weight:500;flex-shrink:0;margin-left:8px}.shared-full-profile .fp-detail-food-row .fp-detail-food-amount{color:#6b7280;font-size:11px;margin-bottom:4px}.shared-full-profile .fp-detail-food-row .fp-detail-food-macros{display:flex;gap:5px;flex-wrap:wrap}.shared-full-profile .macro-tag{display:inline-block;padding:2px 7px;border-radius:6px;font-size:11px;font-weight:500;background:#ffffff0a}.shared-full-profile .macro-tag.p{color:#6b9bd1;border:1px solid rgba(107,155,209,.3)}.shared-full-profile .macro-tag.c{color:#4ade80;border:1px solid rgba(74,222,128,.3)}.shared-full-profile .macro-tag.f{color:#fc9230;border:1px solid rgba(252,146,48,.3)}.shared-full-profile .fp-radar-card .fp-radar-container{max-width:320px;margin:0 auto}.shared-full-profile .fp-exercise-thumb{width:40px;height:40px;min-width:40px;border-radius:50%;background:#2a3140;display:flex;align-items:center;justify-content:center;overflow:hidden}.shared-full-profile .fp-exercise-thumb img{width:100%;height:100%;object-fit:cover}.shared-full-profile .fp-exercise-thumb svg{color:#6b7280;font-size:16px}.shared-full-profile .fp-muscle-distribution .fp-distribution-title{display:block;font-size:12px;color:#6b7280;text-transform:uppercase;letter-spacing:.5px;margin-bottom:10px;font-weight:600}.shared-full-profile .fp-muscle-distribution .fp-distribution-row{display:flex;align-items:center;gap:10px;margin-bottom:8px;animation:fadeSlideUp .3s ease-out both}.shared-full-profile .fp-muscle-distribution .fp-distribution-row:nth-child(1){animation-delay:.04s}.shared-full-profile .fp-muscle-distribution .fp-distribution-row:nth-child(2){animation-delay:.08s}.shared-full-profile .fp-muscle-distribution .fp-distribution-row:nth-child(3){animation-delay:.12s}.shared-full-profile .fp-muscle-distribution .fp-distribution-row:nth-child(4){animation-delay:.16s}.shared-full-profile .fp-muscle-distribution .fp-distribution-row:nth-child(5){animation-delay:.2s}.shared-full-profile .fp-muscle-distribution .fp-distribution-row:nth-child(6){animation-delay:.24s}.shared-full-profile .fp-muscle-distribution .fp-distribution-row:nth-child(7){animation-delay:.28s}.shared-full-profile .fp-muscle-distribution .fp-distribution-row:nth-child(8){animation-delay:.32s}.shared-full-profile .fp-muscle-distribution .fp-distribution-row:nth-child(9){animation-delay:.36s}.shared-full-profile .fp-muscle-distribution .fp-distribution-row:nth-child(10){animation-delay:.4s}.shared-full-profile .fp-muscle-distribution .fp-distribution-label{font-size:13px;color:#e5e7eb;font-weight:500;min-width:90px}.shared-full-profile .fp-muscle-distribution .fp-distribution-track{flex:1;height:8px;background:#ffffff0f;border-radius:4px;overflow:hidden}.shared-full-profile .fp-muscle-distribution .fp-distribution-track .fp-distribution-fill{height:100%;background:#4a9eff;border-radius:4px;transition:width .3s ease}.shared-full-profile .fp-muscle-distribution .fp-distribution-percent{font-size:13px;color:#9ca3af;font-weight:600;min-width:36px;text-align:right}.shared-full-profile .fp-exercise-card{animation:fadeSlideUp .35s ease-out both}.shared-full-profile .fp-exercise-card:nth-child(1){animation-delay:.15s}.shared-full-profile .fp-exercise-card:nth-child(2){animation-delay:.2s}.shared-full-profile .fp-exercise-card:nth-child(3){animation-delay:.25s}.shared-full-profile .fp-exercise-card:nth-child(4){animation-delay:.3s}.shared-full-profile .fp-exercise-card:nth-child(5){animation-delay:.35s}.shared-full-profile .fp-exercise-card:nth-child(6){animation-delay:.4s}.shared-full-profile .fp-exercise-card:nth-child(7){animation-delay:.45s}.shared-full-profile .fp-exercise-card:nth-child(8){animation-delay:.5s}.shared-full-profile .fp-exercise-card:nth-child(9){animation-delay:.55s}.shared-full-profile .fp-exercise-card:nth-child(10){animation-delay:.6s}.shared-full-profile .fp-exercise-card:nth-child(11){animation-delay:.65s}.shared-full-profile .fp-exercise-card:nth-child(12){animation-delay:.7s}.shared-full-profile .fp-exercise-card:nth-child(13){animation-delay:.75s}.shared-full-profile .fp-exercise-card:nth-child(14){animation-delay:.8s}.shared-full-profile .fp-exercise-card:nth-child(15){animation-delay:.85s}.shared-full-profile .fp-exercise-card .fp-exercise-header{display:flex;align-items:center;gap:12px;margin-bottom:10px}.shared-full-profile .fp-exercise-card h4{color:#fff;font-size:15px;margin:0}.shared-full-profile .fp-exercise-card .fp-sets-header{display:grid;grid-template-columns:45px 1fr 1fr 1fr;gap:6px;font-size:11px;color:#6b7280;text-transform:uppercase;padding-bottom:6px;border-bottom:1px solid #3a4048;margin-bottom:4px}.shared-full-profile .fp-exercise-card .fp-set-row{display:grid;grid-template-columns:45px 1fr 1fr 1fr;gap:6px;padding:5px 0;font-size:14px;color:#d1d5db}.shared-full-profile .fp-exercise-card .fp-set-row .fp-set-label{color:#4a9eff;font-weight:600}.shared-full-profile .fp-exercise-card .fp-set-row .fp-set-extra{font-size:12px;color:#9ca3af}.shared-full-profile .fp-exercise-card .fp-set-row.warmup{opacity:.7}.shared-full-profile .fp-exercise-card .fp-set-row.warmup .fp-set-label{color:#f59e0b}.shared-full-profile .fp-exercise-card .fp-set-row.dropset .fp-set-label{color:#a855f7}.shared-full-profile .fp-routine-chart-card{animation:fadeSlideUp .4s ease-out both;animation-delay:.15s}.shared-full-profile .fp-routine-chart-card .fp-routine-chart-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:12px;flex-wrap:wrap;gap:8px}.shared-full-profile .fp-routine-chart-card .fp-period-filter.compact{margin:0;padding:0}.shared-full-profile .fp-routine-chart-card .fp-period-filter.compact .fp-period-btn{padding:4px 10px;font-size:11px}.shared-full-profile .fp-chart-tabs{display:flex;gap:4px;margin-bottom:14px;background:#1c2128;border-radius:8px;padding:3px}.shared-full-profile .fp-chart-tab{flex:1;padding:6px 0;border:none;background:transparent;color:#6b7280;font-size:12px;font-weight:600;border-radius:6px;cursor:pointer;transition:all .2s}.shared-full-profile .fp-chart-tab.active{background:#2a3140;color:#fff}.shared-full-profile .fp-chart-container{height:220px;position:relative;background:#1c2128;border-radius:10px;padding:12px 8px;overflow:hidden}.shared-full-profile .fp-chart-average{text-align:center;color:#9ca3af;font-size:12px;margin-top:8px}.shared-full-profile .fp-routine-exercise-item{display:flex;align-items:center;gap:12px;padding:10px 0;animation:fadeSlideUp .3s ease-out both}.shared-full-profile .fp-routine-exercise-item:nth-child(1){animation-delay:.14s}.shared-full-profile .fp-routine-exercise-item:nth-child(2){animation-delay:.18s}.shared-full-profile .fp-routine-exercise-item:nth-child(3){animation-delay:.22s}.shared-full-profile .fp-routine-exercise-item:nth-child(4){animation-delay:.26s}.shared-full-profile .fp-routine-exercise-item:nth-child(5){animation-delay:.3s}.shared-full-profile .fp-routine-exercise-item:nth-child(6){animation-delay:.34s}.shared-full-profile .fp-routine-exercise-item:nth-child(7){animation-delay:.38s}.shared-full-profile .fp-routine-exercise-item:nth-child(8){animation-delay:.42s}.shared-full-profile .fp-routine-exercise-item:nth-child(9){animation-delay:.46s}.shared-full-profile .fp-routine-exercise-item:nth-child(10){animation-delay:.5s}.shared-full-profile .fp-routine-exercise-item:nth-child(11){animation-delay:.54s}.shared-full-profile .fp-routine-exercise-item:nth-child(12){animation-delay:.58s}.shared-full-profile .fp-routine-exercise-item:nth-child(13){animation-delay:.62s}.shared-full-profile .fp-routine-exercise-item:nth-child(14){animation-delay:.66s}.shared-full-profile .fp-routine-exercise-item:nth-child(15){animation-delay:.7s}.shared-full-profile .fp-routine-exercise-item{border-bottom:1px solid rgba(58,64,72,.4)}.shared-full-profile .fp-routine-exercise-item:last-child{border-bottom:none}.shared-full-profile .fp-routine-exercise-info{display:flex;flex-direction:column;min-width:0}.shared-full-profile .fp-routine-exercise-name{color:#fff;font-size:14px;font-weight:500;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.shared-full-profile .fp-routine-exercise-target{color:#9ca3af;font-size:12px;margin-top:2px}
